Meal Planner


I was thrilled that so many of you have contacted me to say that you found my weekly meal planner (here) useful, so I thought I would write a second edition. To be totally honest, my meal planning goes from being super organised to being a ‘freezer surprise’ as a friend calls it, but on occasion I do plan in advance so this is also for future me to find again and use.

So… suggested meals, snacks, puddings and more can be found here:

Cup of Toast – Meal Planner

Please note that this is a PDF file so you will need to have a compatible program to view it. I’d recommend the free Adobe Acrobat Reader but then again that’s the only one I really know! Enjoy!

Apple crumble in oven proof dish


I’ve linked this post up with:


12th January 2018


I am terrible at meal planning, I always struggle to think of different meals to make. Your planner is brilliant though thank you #blogstravaganza

Thank you, I’m glad you like it!

I love a good meal plan! I’m hungry for stir fry and noodles now! Thanks so much for sharing with #Blogstravaganza xx

I get hungry writing it πŸ˜‰ xx

Wow your meal plans are another world from mine, I just about manage dinner ideas with a basic idea of lunches. Brilliant PDF #Blogstravaganza

Thank you! There are weeks when I run dry with ideas though πŸ˜‰ xx

I think we all love dreaming about food! I always enjoy your meal plans x #blogstravaganza

Thank you Maria! πŸ™‚ x

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